The answer. One serving of fried chicken typically contains around 300-400 calories. However, this can vary depending on the size and preparation method of the chicken, as well as the ingredients used in the breading. It's essential to keep in mind that this calorie estimate is for a single piece of fried chicken, and most servings usually.. At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.
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Nearly half of the calories are from added fats and starches. A fried chicken breast provides: 23.5 grams of protein. 6 grams of carbohydrates. 12.4 grams of total fat. 3.3 grams of saturated fat. 0.2 grams of trans fats. 92 milligrams of cholesterol.. In conclusion, the number of calories in fried chicken can vary depending on several factors, including the cooking method, chicken part, presence of skin, and portion size. However, a general estimate suggests that fried chicken contains around 250-350 calories per piece. Remember to practice moderation and make healthier choices when enjoying.
